![](https://images.squarespace-cdn.com/content/v1/64f7381fb22a5e078fd6fb72/1693925010078-JFXVBTAN2V99DSY8QIBZ/image-asset.jpeg)
Grow, heal and transform from your core
“ The purpose of psychotherapy is to set people free” Rollo May
the apple core
If an apple represents your holistic self (i.e where every part of you is interconnected, works together and cannot be separated), then we see our true core when we go to its centre. The apple core represents our core, our soul. To understand how your holistic self (the apple) feels, works and responds, we need to know how your core is made up.
I am an independent practitioner and provide a confidential service where you can talk, express your feelings in a non judgemental, neutral and safe space.
Rather than analysing, directing or advising you, I work with you, a holistic entity, and walk alongside you in your discovery for answers, healing and growth from your core.
People seek counselling for a number of reasons including anxiety, trauma, depression, loss, work related stress, relationship difficulties - but also to gain a greater understanding of the ‘self’ and improve psychological well-being. Ultimately, it really is ‘good to talk’.
Natascha Ryan. MBACP, Dip. Psych.Couns
Fees
-
1-1 in person session/ therapeutic hour (50 mins)